Question:
Are there any really good websites that tell you how to eat healthy without all the bad stuff?
anonymous
2006-05-20 12:46:45 UTC
I have decided to start eating right and cooking healthy for my family, I dont really have the money to buy a book so I was wandering if there were any good sites to check out. I am leaning toward all natural foods and less meaty, maybe something like a pescetarian diet. Or maybe a complete vegetarian diet.
Two answers:
anonymous
2006-05-20 14:16:39 UTC
Use whole wheat instead of white flour.

Don't add salt.

Use only egg whites.

Don't use meat. Use soy meat.

Add veggies to everything!!

Use half the amount of cheese.
wilsonsdad2003
2006-05-20 12:50:03 UTC
yes, there are some good sites, a couple of sites are:

http://www.whfoods.com/

http://cuthighcholesterol.com/


This content was originally posted on Y! Answers, a Q&A website that shut down in 2021.
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