List as many things as you can think of that are vegan?

Question

I have strongly been thinking about going vegan. (Since June)
I don't want to suddenly jump into it, because I may make myself sick, so I'm slowly going into it. I've given up eggs pretty much, and I'm working on cheese and milk.

But, it seems when I want to eat something, I can't because it wouldn't be considered vegan.

So, list as many things as you can think of that are vegan. Or aren't vegan, if so inclined. :-)

Answer 1

Vegan:

Grass, a Ceiling Fan, Mattress/Box Spring set, Dish Towels, Lettuce, Tomatoes.



Not Vegan:

Everything else that is tasty and delicious, but if you're vegan you can't eat it so I'd think twice....

Answer 2

Redwood's products are vegan. They are made from soya. These include: bacon, sausages, ham in different styles, pepperoni, chicken style pieces and nuggets. There are probably more. Also made from soya are Grassington's products. However, they are not all vegan but the ones that are are labelled as such. They do nuggets, burgers and meatballs at least. Sainsbury's label which of their products are vegan so you just need to check. They do vegan chocolate, pitta bread, tortillas, crisps, burgers, smoothies, soup, bread etc. Hovis bread is vegan. All Soya Alpro products are vegan which include milk, milkshake and different types of yoghurts. So Good products are made from soya. There are vegan alternatives to everything. Once you know what products are vegan it will be simple.

There is no need to gradually reduce the amount of animal products you consume because it won't make you ill. You wouldn't do that if you wanted to cut out bread. All the nutrients your body needs can be found in fruits, vegetables and soya products so there is no need to take vitamin tablets.

You can still eat all the meals you would normally eat but replace the meat with a soya alternative eg. Spaghetti bolognese, use soya mince; burger and chips, use a soya/vegetable burger.

Alot of supermarkets have a free-from section so have a look there. But, this section also includes free-from wheat or other products and might not all be vegan. You can also e-mail superkmarkets and ask for a list of there own brand products that are vegan.

The important thing is to read the label and if in doubt, leave it out.

Answer 3

It would take far too long to list everything. The problem is processed foods, which as so often made with animal fats, gelatin, enzymes, crushed bugs, etc.



People above who've said such ridiculous things like "nothing but tofu" and the like are sad, and have no clue what is out there.



Of course you can eat veggies, fruit, bread, pasta, beans, nut seeds. There are millions of combinations, like Indian food, medeteranian food, hundreds of different salads. Little Caesar's pizza crust and sauce are vegan, so you can have pizza without the cheese. There's soups, and desserts (chocolate is vegan! it's the milk in candy bars that's not) Peanut butter and jelly sandwiches. Stir fry over rice. Sushi (veggie, of course) Funnel cake.



I could go on and on, but I don't have that much time. Look at vegan cookbooks. The hardest part is learning what to look for on labels (there are so many names animal products go by) but once you get the hang of it you're good.

Answer 4

Fruits, vegetables, nuts, seeds, legumes (beans, lentils), and whole grains. Eat whole, natural foods as often as possible--they are healthier than processed foods.



Go here to start learning about nutrition so you stay healthy as a vegan:

http://www.vegparadise.com/basics.html



Things you can eat as a vegan:

-Whole oat cereal with almond milk

-Soy yogurt over berries

-Potato pancakes with bell peppers and onions

-Hummus and veggies in a whole wheat pita

-Peanut butter and bananas on whole wheat bread

-Veggie medley with veggies cooked in olive oil and garlic with tomatoes and chickpeas

-Whole grain pasta with pasta sauce, bell peppers, and zucchini

-Bean burritos with veggies

-Couscous tacos with veggies

-Stir fry with brown rice, soy sauce, and veggies

-Cheeseless veggie pizza

-Potatoes with olive oil and broccoli



Buy some vegan substitutes for milk like soy, rice, almond, hemp, or oat milk to replace milk in recipes. There is soy cheese if you ever get the craving and you can find some at health food stores. Nutritional yeast, which can also be found at health food stores, is a good source of B-12 for vegans and can be added to macaroni dishes, pasta, potatoes, and more and it gives the dish a cheesy texture and taste.



The only reason you would get sick by jumping into veganism is if you don't know how to be a healthy vegan. Just research vegan nutrition, buy healthy food, and leap into your new vegan lifestyle!

Answer 5

We'll anything that doesn't have animal products and most want things all natural and organically grow but if you think about it... if you don't use fertilizers and pesticides you use cow manure and that animal product right so technically you cant eat it of course you can never be shore but it's hard to grow food without fertilized soil and if you cant use fertilizers then you use animal product and its kinda expensive to buy orange oil. so animal product it is.

Answer 6

Everything varies from region to brand to new formulation...you need to do what the rest of us do and read.



Or just do what I do and make your own food.

Answer 7

fruits

vegetables

whole grain breads (check the ingredients just in case)

dark chocolate (check the ingredients just in case)

fruit juices

water

whole grain pastas(check the ingredients)

hummus

chips with salsa

guacamole

SO MUCH MORE!

Answer 8

Here are a few:



Betty Crocker Hash Brown

Campbell's Franco-American Mushroom Gravy

Campbell’s canned mushroom gravy

Del Monte White Corn Cream Style

Green Giant Cream Style Sweet Corn

Healthy Choice Garden Vegetable Soup

Hormel Vegetarian Chili

Hunt's Manwich Sauce

Knorr Red Bell Pepper Pesto Sauce Mix

Anne's Flat Dumplings

Athens Phyllo Dough

Athens Phyllo Mini Shells

Calaro Guacamole

Edy's No-Sugar Bars

Edy's Whole Fruit Bars

Food Lion French Fries

Food Lion Hash Browns

Food Lion Restaurant Fries

Food Lion Seasoned Curly Fries

Food Lion Shoe String Fries

Food Lion Steak Fries

General Mills Italian-Style Vegetables

General Mills Roasted Potatoes with Garlic and Herbs

Kashi Black Bean Mango

Kashi Garden Vegetable Pasta

Kashi Mayan Harvest

Kashi Ranchero Beans

Kashi Tuscan Veggie Bake

Keebler Fudge Shoppe Fudge Pops

Lender's Bagels (Cinnamon Raisin)

Lender's Bagels (Onion)

Lender's Bagels (Plain)

Luigi's Italian Ice

Marie Callender Frozen Fruit Pies and Cobblers

Minute Maid Frozen Lemonade Bars

Mrs. Smith's Cherry Crumb Pie Slices

Mrs. Smith's Deep Dish Pie Crust

Mrs. Smith's Dutch Apple Crumb Pie Slices

Mrs. Smith's Peach Pie Slices

Ore-Ida French Fries

Ore-Ida Tater Tots

Pillsbury Cornbread Twists

Pillsbury Crescent Rolls

Pillsbury Pizza Dough

Pillsbury Turnover (Apple)

Pillsbury Turnover (Cherry)

Pinata Flour Tortillas

Simply Potatoes Diced Potato with Onion

Simply Potatoes New Potato Wedges

Simply Potatoes Shredded Hash Browns

Smart Balance Light Buttery Spread

Smart Beat Super Light Margarine

Smart Squeeze Fat-Free Margarine

Smuckers Uncrustables Peanut Butter and Grape Jelly

Smuckers Uncrustables Peanut Butter and Strawberry Jam

SuperPretzel Baked Soft Pretzels

Arnold's Carb-Counting Multi-Grain Bread

Arnold's Jewish Rye Bread

Arnold's Potato Sandwich Rolls

Arnold's Sesame Sandwich Rolls

Arnold's Stone Ground Whole Wheat Bread

Arnold's Wheat Sandwich Rolls

Baker's Inn Hearty Potato with Grain

Baker's Inn Raisin Wheat

Cobblestone Mill Hoagie Rolls

Cobblestone Mill Jewish Rye Bread

Cobblestone Mill Kaiser Rolls

Cobblestone Mill Onion Rolls

Cobblestone Mill Party Rolls

Cobblestone Mill Pumpernickel Bread

Cobblestone Mill San Francisco Sourdough Bread

Cobblestone Mill White Sub Rolls

Cobblestone Mill Whole Wheat Bread

Dutch Country Soft Potato Bread

Dutch Country Whole Wheat

Krispy Kreme Fruit Pies (Apple)

Krispy Kreme Fruit Pies (Cherry)

Krispy Kreme Fruit Pies (Peach)

Sunbeam Bread

Thomas New York Style Bagels (Blueberry)

Thomas New York Style Bagels (Cinnamon Swirl)

Thomas New York Style Bagels (Everything)

Thomas New York Style Bagels (Plain)

Thomas Toaster Bagels (Cinnamon Raisin)

Thomas Toaster Bagels (Plain)

Weight Watchers Fork Split English Muffins

Arnold Premium Seasoned Stuffing

Betty Crocker Bac-o's Bacon Flavor Bits

Brianna's French Dressing

Brianna's Poppy Seed Dressing

Brianna's Santa Fe Blend Dressing

Campbell's Franco-American Mushroom Gravy

Classico Pasta Sauces (Roasted Garlic and Spicy Red Pepper)

Dona Maria Mole

El Paso Enchilada Sauce

El Paso Enchilada Sauce

French's Beef Stew Mix

Girard's Champagne Dressing

Girard's Italian Dressing

Girard's Original French Dressing

Girard's Raspberry Dressing

Gravy Master Seasoning & Brown Sauce

Heinz Ketchup

Hershey's Syrup

Hunt's Manwich Sauce

Kame Marinades (Red Chili)

Kame Marinades (Sweet Teriyaki)

Kame Marinades (Thai Coconut)

Kame Marinades (Wasabi with Ginger)

Kellogg's Corn Flakes Crumbs

Knorr Red Bell Pepper Pesto Sauce Mix

Kraft Balsamic Dressing

Kraft Catalina Dressing

Kraft Classic Italian Vinaigrette Dressing

Kraft Creamy Italian Dressing

Kraft Fat Free Italian Dressing

Kraft French Dressing

Kraft French Fries Seasoning

Kraft Original Barbecue Sauce

Kraft Shake 'N Bake Seasoned Coating Mix Crispy Chicken Nuggets

McCormick Bag'n Season Chicken

McCormick Bag'n Season Italian Herb Chicken

McCormick Bag'n Season Oriental Chicken

McCormick Bag'n Season Pot Roast

McCormick Bag'n Season Southwest Style Chicken

McCormick Bag'n Season Swiss Steak

McCormick French Onion Dip Mix

McCormick Hunter Sauce Blend

McCormick Mesquite Chicken Seasoning

McCormick Ranch Dip Mix

McCormick Rotisserie Chicken Seasoning

McCormick Skillet Paste Sweet & Sour Chicken

McCormick Skillet Paste Thick & Spicy BBQ Pork

McCormick Spaghetti Sauce Mix

McCormick Spring Onion Dip Mix

McCormick Stir Fry Chicken Seasoning Blend

McCormick Vegetable Dip Mix

Melissa's White Chocolate Dessert Topping

Newman's Light Balsamic Dressing

Newman's Light Italian Dressing

Newman's Light Raspberry and Walnut Dressing

Newman's Olive Oil and Vinegar Dressing

Newman's Red Wine Vinaigrette and Olive Oil Dressing

Newman's Regular Balsamic Dressing

NOH Chinese Lemon Chicken Sauce Mix

Old El Paso Taco Seasoning Mix

Peanut Butter & Co. Dark Chocolate Dreams

Peanut Butter & Co. The Heat Is On

Ragu Pizza Sauce

Smucker's Goober Grape Peanut Butter

Answer 9

Um, everything that doesn't have animal products? If I were to list everything, it would take years, literally.

Answer 10

avoid if vegan http://www.vnv.org.au/site/index.php?option=com_content&task=view&id=86&Itemid=98 (includes mainly non-food items in list)



if vegan, eat http://www.vnv.org.au/site/index.php?option=com_content&task=view&id=65&Itemid=78

Answer 11

Nothing with milk or meat products..

Answer 12

Vegan - Tofu and Plastic. Oh wait, you can't even eat plastic, so for the rest of your life you will eat flavorless tofu. Don't go to the evil protesting vegan life. Eat beef jerky, milk, cheese, eggs, steak, bacon, ham and anything. If you are not vegan, you can eat anything you want.