Question:
How much protein does 100 g boiled soya chunks have does it contain L - arginine in it ?
Gaurav
2010-02-03 09:03:21 UTC
Is protein lost after boiling if so how much is retained in 100g after boiling.CAN THEY BE CONSUMED DIRECTLY AFTER BOILING N DRAINING.
Five answers:
anonymous
2010-02-03 09:43:43 UTC
Nutrition Facts - Soya Chunks

Serving Size: 100g

Protein 54.2g 108%



http://www.thedailyplate.com/nutrition-calories/food/generic/soya-chunks/



EDIT:



Found this info for you:



"arginine is an amino acid, which is necessary for the body's production of nitric oxide that keeps the lining of the arteries healthy and elastic allowing proper blood flow to the heart"



"The protein or any other nutrient in granules and chunks is not lost on washing them or by throwing away the water in which they are soaked"



http://www.diettofu.com/faqmain.htm



Nutrela - High Protein Soy chunks

Nutrional Information

Approximate composition per 100g

Energy value 336 k cal

Protein 54.2 g

Fat 0.4 g

Carbohydrate 28.9 g

Calcium 533 mg

Iron 21.2 mg



Soya specifications

Technical Data (Nutrient Composition) for Nutrela



a) Essential Aminoacids Present:

Lysine, Methionine, Cystine, Threonine, Leucine, Isoleucine, Phenylalanine, Tyrosine,

Tryptophane, Histidine, Valine.

b) Vitamin Present:

Thiamine, Riboflavin, Niacin, Pyridoxine, Hydrochloride, Pantothenic Acid, Folic Acid.

c) Mineral Content:

Calcium Content 0.20%

Iron 0.008%

Magnesium 0.27%

Phosphorus 0.58%

Potassium 2.80%

Sodium 0.02%

(Vitamin and Mineral contents comply with Indian and International Standards)



d) Product Composition:

Protein (on dry basis) 53 55%

Fat 0.8%

Moisture 8%

Crude Fibre 15%

Carbohydrates 33.5%

Ash 6%

Calories (g/100g) 290



http://sikhinspiredfitness.forums-free.com/nutrela-high-protein-soy-chunks-minichunks-granules-t368.html
heitschmidt
2016-11-13 04:39:45 UTC
Soya Chunks Nutrition
anonymous
2015-08-06 19:18:08 UTC
This Site Might Help You.



RE:

How much protein does 100 g boiled soya chunks have does it contain L - arginine in it ?

Is protein lost after boiling if so how much is retained in 100g after boiling.CAN THEY BE CONSUMED DIRECTLY AFTER BOILING N DRAINING.
Ankit Sinha
2015-08-24 06:06:09 UTC
u can boil soya chunk in milk also. so you need no to drain.U can consume it with milk will add more protein to your diet.
anonymous
2016-04-01 06:31:56 UTC
yes


This content was originally posted on Y! Answers, a Q&A website that shut down in 2021.
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